Aromatherapy is the use of natural plant aromatics that emit a distinct smell and energy that can invoke physical, mental, emotional, energetic or spiritual change. These aromatic substances can be used to support healing, promote well-being, or simply provide enjoyment. Typically aromatics are in the form of all natural essential oils and are used in some of the following ways: Olfaction (inhaling or smelling) Absorption (applying to the skin in form of balms, lotion, oils)